Chapter
Cultural Expectations on Exercise and Health
38:59 - 48:52 (09:53)
The speaker explores their frustration with current cultural expectations regarding exercise and health, arguing that age and metabolism play significant roles in achieving a healthy body.
Clips
The podcast host and stand-up comedian shares his thoughts on the current cultural phenomenon of people sharing advice based on something they read and his favorite stand-up comedy venues.
38:59 - 42:22 (03:23)
Summary
The podcast host and stand-up comedian shares his thoughts on the current cultural phenomenon of people sharing advice based on something they read and his favorite stand-up comedy venues.
ChapterCultural Expectations on Exercise and Health
Episode#267: Tools and Tips for Better Sleep
PodcastThe Tim Ferriss Show
The way we train and eat impacts our performance, especially when we are in the initial stages of participating in sports.
42:22 - 47:19 (04:57)
Summary
The way we train and eat impacts our performance, especially when we are in the initial stages of participating in sports. Age and metabolism are crucial factors to consider when it comes to athletic performance.
ChapterCultural Expectations on Exercise and Health
Episode#267: Tools and Tips for Better Sleep
PodcastThe Tim Ferriss Show
A man discusses his obsession with ultra-long distance swimming, spending up to eight hours swimming on weekends, and how it replaced his passion for boxing in his 20s.
47:19 - 48:52 (01:33)
Summary
A man discusses his obsession with ultra-long distance swimming, spending up to eight hours swimming on weekends, and how it replaced his passion for boxing in his 20s.