Chapter

Customizing an Ikea Wardrobe for Alcove Storage
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09:32 - 14:06 (04:34)

Learn about the affordable customizations and benefits of the PAX Ikea wardrobe for alcove storage, featuring a cycling desk fit for many.

Clips
The speaker shares how she utilized an alcove in her room and maximized its space by enlisting the help of an IKEA representative through a Skype call.
09:32 - 11:47 (02:15)
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IKEA
Summary

The speaker shares how she utilized an alcove in her room and maximized its space by enlisting the help of an IKEA representative through a Skype call. The IKEA representative assisted her in measuring the space and selecting the necessary furniture, particularly a mirrored door that added the illusion of more space to her room.

Chapter
Customizing an Ikea Wardrobe for Alcove Storage
Episode
#529 - Life Hacks 209
Podcast
Modern Wisdom
The hosts discuss a review of a custom Ikea wardrobe that was priced at around £550.
11:47 - 13:04 (01:17)
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Ikea
Summary

The hosts discuss a review of a custom Ikea wardrobe that was priced at around £550. The wardrobe was custom fit and measured for free and the mirrored doors added to the price.

Chapter
Customizing an Ikea Wardrobe for Alcove Storage
Episode
#529 - Life Hacks 209
Podcast
Modern Wisdom
The zone 2 cardio training regimen is a gentle way for most people to get into cycling to improve cardio fitness.
13:04 - 14:06 (01:02)
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cardio training
Summary

The zone 2 cardio training regimen is a gentle way for most people to get into cycling to improve cardio fitness. The zone's range of 110 to 135 BPM helps to train in an aerobic base which gives you a higher ceiling until you need to go anaerobic, but can also be quite boring for some people.

Chapter
Customizing an Ikea Wardrobe for Alcove Storage
Episode
#529 - Life Hacks 209
Podcast
Modern Wisdom