Chapter

Cutting Weight for Combat Sports
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56:08 - 1:02:19 (06:11)

The speaker discusses his method of cutting weight for combat sports and how he adjusts his routine based on his weight at the time of weigh-ins.

Clips
The speaker emphasizes the importance of being detail-oriented in training, discussing the benefits of knowing minute details such as available amenities, training partners, and weight fluctuations.
56:08 - 59:09 (03:01)
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Training
Summary

The speaker emphasizes the importance of being detail-oriented in training, discussing the benefits of knowing minute details such as available amenities, training partners, and weight fluctuations.

Chapter
Cutting Weight for Combat Sports
Episode
#223 – Travis Stevens: Judo, Olympics, and Mental Toughness
Podcast
Lex Fridman Podcast
Overcoming hardships is necessary for achieving greatness, according to successful people.
59:09 - 1:02:19 (03:10)
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Self-Improvement
Summary

Overcoming hardships is necessary for achieving greatness, according to successful people. It's important to not let minor setbacks affect your pursuit of greatness.

Chapter
Cutting Weight for Combat Sports
Episode
#223 – Travis Stevens: Judo, Olympics, and Mental Toughness
Podcast
Lex Fridman Podcast