Chapter
Daily Rituals for Stoicism and Mindfulness
1:53:26 - 1:59:02 (05:35)
The speaker shares his daily routine, including reading stoicism or personal growth content, practicing loving kindness meditation, and embracing an Eastern sensibility of settling and letting the world arrange itself.
Clips
The speaker shares their personal routine of reading stoicism and other philosophical works to ground themselves during times of chaos and uncertainty.
1:53:26 - 1:55:37 (02:10)
Summary
The speaker shares their personal routine of reading stoicism and other philosophical works to ground themselves during times of chaos and uncertainty.
ChapterDaily Rituals for Stoicism and Mindfulness
Episode#644: Jonathan Haidt — The Coddling of the American Mind, How to Become Intellectually Antifragile, and How to Lose Anger by Studying Morality
PodcastThe Tim Ferriss Show
The speaker shares their 10-minute morning routine which consists of practicing a loving kindness meditation to open their heart and avoid checking their phone before even going to the bathroom.
1:55:37 - 1:57:52 (02:15)
Summary
The speaker shares their 10-minute morning routine which consists of practicing a loving kindness meditation to open their heart and avoid checking their phone before even going to the bathroom.
ChapterDaily Rituals for Stoicism and Mindfulness
Episode#644: Jonathan Haidt — The Coddling of the American Mind, How to Become Intellectually Antifragile, and How to Lose Anger by Studying Morality
PodcastThe Tim Ferriss Show
Jonathan Haidt shares a mission statement to use his moral psychology research to help institutions work better.
1:57:52 - 1:59:02 (01:09)
Summary
Jonathan Haidt shares a mission statement to use his moral psychology research to help institutions work better. He invites listeners to support various organizations including Heterodox Academy, Constructive Dialogue, and Let Grow.