Chapter
Daily Routine of Deep Work and Nutrition
00:00 - 02:32 (02:32)
The speaker shares his daily routine starting with a cup of coffee and deep focus, followed by a midday break involving a mantra and Athletic Greens for nutrition.
Clips
The speaker shares how they begin their day with coffee and hyper-focusing on their hardest task of the day, while midday is a chance to return to their morning routine with a mantra and a refreshing drink of Athletic Greens.
00:00 - 02:32 (02:32)
Productivity
Summary
The speaker shares how they begin their day with coffee and hyper-focusing on their hardest task of the day, while midday is a chance to return to their morning routine with a mantra and a refreshing drink of Athletic Greens.