Chapter

Daily Work Routine
listen on Spotify
59:13 - 1:05:06 (05:52)

The speaker shares his daily routine, which starts with an early morning warm-up involving reading, writing, and planning the day, followed by a large block of unbroken time for deep work during daytime hours.

Clips
The speaker starts his day with an early morning routine that involves warming up his mind and body for his work ahead, engaging in light writing, and planning the day ahead.
59:13 - 1:02:27 (03:13)
listen on Spotify
Productivity
Summary

The speaker starts his day with an early morning routine that involves warming up his mind and body for his work ahead, engaging in light writing, and planning the day ahead. He attributes the success of his day to this routine.

Chapter
Daily Work Routine
Episode
Episode 7: Stephen Dubner, co-author of Freakonomics
Podcast
The Tim Ferriss Show
Golfer's clothing can deeply affect their performance while playing because it provides the confidence and feeling needed to perform well on the course, proving that the brain is not only fragile but also complex.
1:02:27 - 1:05:06 (02:39)
listen on Spotify
Golf
Summary

Golfer's clothing can deeply affect their performance while playing because it provides the confidence and feeling needed to perform well on the course, proving that the brain is not only fragile but also complex.

Chapter
Daily Work Routine
Episode
Episode 7: Stephen Dubner, co-author of Freakonomics
Podcast
The Tim Ferriss Show