Chapter
Dana White and the Ketogenic Diet
58:48 - 1:06:35 (07:46)
The interviewee discusses how they came across Dana White's medical records and blood work, which led to a prescribed ketogenic diet, and emphasizes the importance of individualized health plans.
Clips
In this podcast episode, the host interviews Nir Eyal about his book "Indistractable" and the reasons behind our tendency to avoid discomfort.
58:48 - 1:01:51 (03:02)
Summary
In this podcast episode, the host interviews Nir Eyal about his book "Indistractable" and the reasons behind our tendency to avoid discomfort. They use Dana White, president of UFC, as an example of someone who has given up on the capacity to thrive due to this behavior.
ChapterDana White and the Ketogenic Diet
EpisodeE225: The Man Who Predicts How Long You Have Left To Live (To The Nearest Month): Gary Brecka
PodcastThe Diary Of A CEO with Steven Bartlett
The speaker discusses getting blood work and gene tests done on someone and how he was surprised to learn that the person was able to sleep through the night despite having hypoxic levels.
1:01:51 - 1:05:38 (03:47)
Summary
The speaker discusses getting blood work and gene tests done on someone and how he was surprised to learn that the person was able to sleep through the night despite having hypoxic levels.
ChapterDana White and the Ketogenic Diet
EpisodeE225: The Man Who Predicts How Long You Have Left To Live (To The Nearest Month): Gary Brecka
PodcastThe Diary Of A CEO with Steven Bartlett
After seeing his patient's medical records and realizing his low life expectancy, Dr. Anthony Gustin prescribed a strict ketogenic diet that involves a grocery list of approved items that the patient must stick to in order to stay on track.
1:05:38 - 1:06:35 (00:56)
Summary
After seeing his patient's medical records and realizing his low life expectancy, Dr. Anthony Gustin prescribed a strict ketogenic diet that involves a grocery list of approved items that the patient must stick to in order to stay on track.