Chapter
Daniel Negreanu's Perfect Day During Tournament Season
53:11 - 56:10 (02:59)
Professional poker player Daniel Negreanu shares his daily routine during tournament season, including a focus on fitness and getting 15,000 steps a day.
Clips
Daniel Negreiro shares a glimpse of his daily routine on a big tournament day and on a regular day.
53:11 - 54:00 (00:49)
Summary
Daniel Negreiro shares a glimpse of his daily routine on a big tournament day and on a regular day. His routine involves waking up early, having breakfast in the gym, post-workout meal, coffee, and a walk.
ChapterDaniel Negreanu's Perfect Day During Tournament Season
Episode#324 – Daniel Negreanu: Poker
PodcastLex Fridman Podcast
The speaker shares that walking is ideal for fat loss and after big poker tournaments, they try to achieve 15,000 steps a day by walking for an hour while watching a show or being on the computer.
54:00 - 55:23 (01:23)
Summary
The speaker shares that walking is ideal for fat loss and after big poker tournaments, they try to achieve 15,000 steps a day by walking for an hour while watching a show or being on the computer.
ChapterDaniel Negreanu's Perfect Day During Tournament Season
Episode#324 – Daniel Negreanu: Poker
PodcastLex Fridman Podcast
Professional poker player discusses the difficulty of getting enough sleep during the World Series of Poker due to the late night schedule and shares that he is blessed with the ability to fall asleep easily.
55:23 - 56:10 (00:46)
Summary
Professional poker player discusses the difficulty of getting enough sleep during the World Series of Poker due to the late night schedule and shares that he is blessed with the ability to fall asleep easily.