Chapter
David Goggins' Accountability Mirror
03:10 - 09:02 (05:51)
David Goggins, a man who went from an obese exterminator to a Navy SEAL, used the Accountability Mirror to become mentally tougher. This technique involved posting sticky notes on his mirror to keep himself accountable for his actions and decisions.
Clips
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03:10 - 05:22 (02:12)
Summary
Get a 20% discount on all products, including the Lawn Mower 3.0, with code MODERNWISDOM at manscaped.com. The Lawn Mower 3.0 has waterproof technology, an LED light, a 90-minute battery, and a ceramic blade to reduce grooming accidents.
ChapterDavid Goggins' Accountability Mirror
Episode#298 - Polina Pompliano - David Goggins & Elon Musk's Performance Secrets
PodcastModern Wisdom
The speaker initially judged the ultra athlete as just a man's man but then delves into his story to learn about his mental techniques and regimen that helped him achieve his goals.
05:23 - 07:37 (02:14)
Summary
The speaker initially judged the ultra athlete as just a man's man but then delves into his story to learn about his mental techniques and regimen that helped him achieve his goals.
ChapterDavid Goggins' Accountability Mirror
Episode#298 - Polina Pompliano - David Goggins & Elon Musk's Performance Secrets
PodcastModern Wisdom
Posting sticky notes on your mirror that hold you accountable for specific actions or behaviors can help you achieve your goals.
07:37 - 09:02 (01:24)
Summary
Posting sticky notes on your mirror that hold you accountable for specific actions or behaviors can help you achieve your goals. By being honest with yourself, you can make progress towards becoming the person you want to be.