Chapter

Dealing with Anger
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1:13:49 - 1:18:41 (04:52)

The speaker shares a story about controlling anger and advises using it like Bruce Lee did, so it does not make you load up the punch. The person advises hitting something solid and channeling anger to something else rather than punching someone.

Clips
The speaker shares a story of a friend who punched a car window in anger and emphasizes the importance of controlling one's anger using Bruce Lee's advice to avoid destructive behavior.
1:13:49 - 1:18:41 (04:52)
listen on Spotify
Anger Management