Chapter
Dealing with Anger and Resentment Arising from Trauma
42:35 - 45:39 (03:03)
The speaker shares a personal anecdote of how traumatic experiences can lead to feelings of anger and resentment, as well as the potential for projection onto others. He highlights the importance of finding healthy ways to cope with and process these emotions.
Clips
The speaker discusses how chaotic upbringings and parental abandonment can lead to internal anger and resentment.
42:35 - 45:39 (03:03)
Internal Anger
Summary
The speaker discusses how chaotic upbringings and parental abandonment can lead to internal anger and resentment. He shares a personal anecdote about how his own internal anger was triggered by a stranger's judgmental gaze and how he channeled that anger into an impulsive action.