Chapter

Dealing with Anxiety Caused by Childhood Experiences
listen on Spotify
55:43 - 1:02:11 (06:27)

Uncertainty can trigger anxiety caused by experiences from our childhood, even when we feel secure in the present. Acknowledging and addressing this anxiety can actually help us become stronger.

Clips
The current state of uncertainty during the pandemic can be triggering past anxieties and fears, causing a heightened sense of anxiety.
55:43 - 59:46 (04:02)
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Anxiety
Summary

The current state of uncertainty during the pandemic can be triggering past anxieties and fears, causing a heightened sense of anxiety. Acknowledging and processing these feelings can allow for a stronger position mentally.

Chapter
Dealing with Anxiety Caused by Childhood Experiences
Episode
#426: The Random Show: Boozy Quarantine Edition!
Podcast
The Tim Ferriss Show
In this podcast episode, the hosts discuss their fear of mortality and missing out on important family moments.
59:46 - 1:02:11 (02:25)
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Family, Mortality
Summary

In this podcast episode, the hosts discuss their fear of mortality and missing out on important family moments. One host shares her concern for not being present for her daughters during their formative years.

Chapter
Dealing with Anxiety Caused by Childhood Experiences
Episode
#426: The Random Show: Boozy Quarantine Edition!
Podcast
The Tim Ferriss Show