Chapter
Dealing with Anxiety, Depression, and Trauma
07:44 - 16:13 (08:29)
The speaker checks herself in for 28 days to deal with anxiety, depression, and trauma after going through a lawsuit with her record label, and she talks about the importance of taking care of one's own mental health.
Clips
LeAnn Rimes talks about how her journey to living authentically was inevitable given the feeling of fragmentation and sabotage in her early twenties.
07:44 - 09:12 (01:28)
Summary
LeAnn Rimes talks about how her journey to living authentically was inevitable given the feeling of fragmentation and sabotage in her early twenties.
ChapterDealing with Anxiety, Depression, and Trauma
Episode719 LeAnn Rimes on Music, Meditation, and Mindfulness
PodcastThe School of Greatness
The speaker reflects on going through a record label lawsuit and the toll it took on her nervous system.
09:12 - 11:49 (02:36)
Summary
The speaker reflects on going through a record label lawsuit and the toll it took on her nervous system. She shares how she has learned to calm down and work through difficult times.
ChapterDealing with Anxiety, Depression, and Trauma
Episode719 LeAnn Rimes on Music, Meditation, and Mindfulness
PodcastThe School of Greatness
The speaker shares her experience dealing with trauma, anxiety, and depression, which led to her checking herself into a facility for 28 days.
11:49 - 15:02 (03:13)
Summary
The speaker shares her experience dealing with trauma, anxiety, and depression, which led to her checking herself into a facility for 28 days. She emphasizes the seriousness of mental health issues and the importance of seeking help when needed.
ChapterDealing with Anxiety, Depression, and Trauma
Episode719 LeAnn Rimes on Music, Meditation, and Mindfulness
PodcastThe School of Greatness
The interviewee shares how being in residential treatment gave her a sense of belonging and the realization that she was not alone in her struggles.
15:02 - 16:13 (01:10)
Summary
The interviewee shares how being in residential treatment gave her a sense of belonging and the realization that she was not alone in her struggles. She also learned to connect with others through shared humanity and not just through her persona as a public figure, which helped her process her childhood experiences and grow as a person.