Chapter
Dealing with Childhood Trauma
51:13 - 56:54 (05:40)
The speaker briefly mentions sexual abuse but primarily focuses on the emotional turmoil of their childhood, urging the listener to be compassionate and understanding towards their past self.
Clips
The speaker discusses coping with trauma, suggesting to focus on the abused part of yourself and finding that part in your body, and also becoming aware of any physical sensations related to the trauma, such as constriction in the throat.
51:13 - 53:29 (02:15)
Summary
The speaker discusses coping with trauma, suggesting to focus on the abused part of yourself and finding that part in your body, and also becoming aware of any physical sensations related to the trauma, such as constriction in the throat.
ChapterDealing with Childhood Trauma
Episode#492: Richard Schwartz — IFS, Psychedelic Experiences Without Drugs, and Finding Inner Peace for Our Many Parts
PodcastThe Tim Ferriss Show
The speaker is describing their childhood as a traumatic experience filled with abuse, violence, and fear.
53:30 - 55:41 (02:11)
Summary
The speaker is describing their childhood as a traumatic experience filled with abuse, violence, and fear. They are advising someone to continue to listen and be open to hearing more details about their experience when they are ready to share.
ChapterDealing with Childhood Trauma
Episode#492: Richard Schwartz — IFS, Psychedelic Experiences Without Drugs, and Finding Inner Peace for Our Many Parts
PodcastThe Tim Ferriss Show
In this podcast, the guest Tim Desmond shares the concept of inner child healing and how it helps in curing emotional pain.
55:41 - 56:54 (01:12)
Summary
In this podcast, the guest Tim Desmond shares the concept of inner child healing and how it helps in curing emotional pain. The conversation is about transporting oneself to the past and being with the inner child to address their issues.