Chapter

Dealing with Generational Trauma
listen on Spotify
06:09 - 08:39 (02:29)

The speaker discusses how growing up without a father affected him and how generational trauma can impact relationships.

Clips
The speaker reflects on their experience of growing up without a father and how it may have impacted their ability to navigate relationships as an adult.
06:09 - 08:03 (01:53)
listen on Spotify
Fatherless, Relationships
Summary

The speaker reflects on their experience of growing up without a father and how it may have impacted their ability to navigate relationships as an adult.

Chapter
Dealing with Generational Trauma
Episode
Break Your Limitations, Reinvent Yourself & Become A Champion w/ Phil Heath EP 1272
Podcast
The School of Greatness
In this podcast, the speaker talks about her experience of seeing her mother develop a routine for fitness and how it influenced her own habits.
08:03 - 08:39 (00:36)
listen on Spotify
Parenting
Summary

In this podcast, the speaker talks about her experience of seeing her mother develop a routine for fitness and how it influenced her own habits. She highlights the importance of parents being good role models in front of their kids.

Chapter
Dealing with Generational Trauma
Episode
Break Your Limitations, Reinvent Yourself & Become A Champion w/ Phil Heath EP 1272
Podcast
The School of Greatness