Chapter

Dealing with personal struggles as a football player
listen on SpotifyListen on Youtube
1:13:36 - 1:21:23 (07:47)

Football player discusses losing confidence, dealing with criticism, and using coping mechanisms but acknowledges the need to address his alcohol consumption.

Clips
Footballer Rio Ferdinand shares his experience with how media scrutiny impacted his mental health and confidence during his career.
1:13:36 - 1:14:42 (01:05)
listen on SpotifyListen on Youtube
Mental Health
Summary

Footballer Rio Ferdinand shares his experience with how media scrutiny impacted his mental health and confidence during his career.

Chapter
Dealing with personal struggles as a football player
Episode
E170: Gary Neville: From Football Legend To Building A Business Empire
Podcast
The Diary Of A CEO with Steven Bartlett
Former Manchester United goalkeeper, Andrew Tate, opens up about struggling with anxiety during matches and how seeking professional help was able to give him coping mechanisms to overcome it.
1:14:42 - 1:17:14 (02:32)
listen on SpotifyListen on Youtube
Anxiety
Summary

Former Manchester United goalkeeper, Andrew Tate, opens up about struggling with anxiety during matches and how seeking professional help was able to give him coping mechanisms to overcome it.

Chapter
Dealing with personal struggles as a football player
Episode
E170: Gary Neville: From Football Legend To Building A Business Empire
Podcast
The Diary Of A CEO with Steven Bartlett
The speaker shares how they have coped with alcohol consumption while dealing with the loss of a loved one by implementing coping mechanisms to deal with the loss in a pragmatic way instead of showing proper emotion and grief.
1:17:14 - 1:21:23 (04:08)
listen on SpotifyListen on Youtube
Coping Mechanisms
Summary

The speaker shares how they have coped with alcohol consumption while dealing with the loss of a loved one by implementing coping mechanisms to deal with the loss in a pragmatic way instead of showing proper emotion and grief.

Chapter
Dealing with personal struggles as a football player
Episode
E170: Gary Neville: From Football Legend To Building A Business Empire
Podcast
The Diary Of A CEO with Steven Bartlett