Chapter

Dealing with the Abyss
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14:58 - 22:37 (07:38)

In this excerpt from a podcast, the speaker talks about the importance of dealing with the abyss in life and how it can lead to transformation, growth and teachability. They mention how they got their self-esteem from external sources and how facing the unknown can lead to magic in life.

Clips
The speaker describes how he derived his self-esteem from external factors such as his academic achievements, social skills, and pleasing his parents, which created a toxic dynamic in his family.
14:58 - 19:53 (04:54)
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Self-Esteem
Summary

The speaker describes how he derived his self-esteem from external factors such as his academic achievements, social skills, and pleasing his parents, which created a toxic dynamic in his family.

Chapter
Dealing with the Abyss
Episode
#522: Anne Lamott on Taming Your Inner Critic, Finding Grace, and Prayer
Podcast
The Tim Ferriss Show
The dark night of the soul or the abyss is where transformation often happens, making people teachable to grow something magical.
19:53 - 22:37 (02:43)
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Transformation
Summary

The dark night of the soul or the abyss is where transformation often happens, making people teachable to grow something magical. This podcast shares insights on how the abyss can be a place for growth and transformation.

Chapter
Dealing with the Abyss
Episode
#522: Anne Lamott on Taming Your Inner Critic, Finding Grace, and Prayer
Podcast
The Tim Ferriss Show