Chapter
Clips
The speaker had to stop doing bobsled and skeleton and CrossFit due to his knee issue.
1:10:38 - 1:12:04 (01:26)
Summary
The speaker had to stop doing bobsled and skeleton and CrossFit due to his knee issue. He then started incorporating bodybuilding and found old ideologies to help him workout.
ChapterDealing with unwanted attention
Episode#141 - Ryan Fischer - The Life Story
PodcastModern Wisdom
The creation of the CrossFit program wasn't planned, it was a solution to stop people from constantly emailing and asking about the workout.
1:12:04 - 1:14:45 (02:40)
Summary
The creation of the CrossFit program wasn't planned, it was a solution to stop people from constantly emailing and asking about the workout. The main character in the story was everyone who was involved and curious about CrossFit.
ChapterDealing with unwanted attention
Episode#141 - Ryan Fischer - The Life Story
PodcastModern Wisdom
The founder of Gym Jones, Pat O'Shea, created high-intensity interval workouts with compound lifts in the 1970s.
1:14:45 - 1:16:50 (02:05)
Summary
The founder of Gym Jones, Pat O'Shea, created high-intensity interval workouts with compound lifts in the 1970s. The gym operates on a referral-only basis and keeps its location a secret from the public.