Chapter
Debunking the Myth of Gladiators as Vegetarians
40:56 - 47:42 (06:46)
The idea that gladiators were vegetarians is a myth, and in fact, they ate the whole animal, including the organs and brains. Additionally, people have been surviving on non-meat based diets for centuries.
Clips
The speaker discusses the concept of consuming animal products and challenges one to become a vegan, while also highlighting that humans have been eating oatmeal for a long time without relying on meat.
40:56 - 45:39 (04:43)
Summary
The speaker discusses the concept of consuming animal products and challenges one to become a vegan, while also highlighting that humans have been eating oatmeal for a long time without relying on meat.
ChapterDebunking the Myth of Gladiators as Vegetarians
Episode#119 - Kelly Starrett - Getting Better At The Game Of Life
PodcastModern Wisdom
The podcast episode discusses how anthropometry affects front squatting and the benefits and potential pitfalls of a plant-based diet concerning protein intake and the variety of fruits and vegetables consumed.
45:39 - 47:05 (01:26)
Summary
The podcast episode discusses how anthropometry affects front squatting and the benefits and potential pitfalls of a plant-based diet concerning protein intake and the variety of fruits and vegetables consumed.
ChapterDebunking the Myth of Gladiators as Vegetarians
Episode#119 - Kelly Starrett - Getting Better At The Game Of Life
PodcastModern Wisdom
Dr. Peter Attia discusses how tolerant the human genome is and how there are many ways to maintain a healthy diet, including being vegan or vegetarian.
47:05 - 47:42 (00:36)
Summary
Dr. Peter Attia discusses how tolerant the human genome is and how there are many ways to maintain a healthy diet, including being vegan or vegetarian.