Chapter
Debunking the myth of knuckle cracking and its health effects
05:47 - 16:19 (10:32)
The podcast hosts discuss the common belief that cracking your knuckles leads to arthritis, which has been debunked by scientific studies. They also explore the idea of habits that are perceived as bad but may have certain benefits or be harmless.
Clips
The act of cracking knuckles is not harmful or a bad habit unless it causes discomfort, and is either therapeutic, good for the individual, or simply enjoyable.
05:47 - 12:59 (07:11)
Summary
The act of cracking knuckles is not harmful or a bad habit unless it causes discomfort, and is either therapeutic, good for the individual, or simply enjoyable.
ChapterDebunking the myth of knuckle cracking and its health effects
EpisodeGood Bad Habits
PodcastDistractible
Learn about the premium services offered by private health insurance such as quick specialist appointments, head doctor treatment and 24-hour medical help, as well as the protection offered by foreign health insurance with emergency apps, accessibility round the clock and treatment as a private patient.
12:59 - 16:19 (03:20)
Summary
Learn about the premium services offered by private health insurance such as quick specialist appointments, head doctor treatment and 24-hour medical help, as well as the protection offered by foreign health insurance with emergency apps, accessibility round the clock and treatment as a private patient. Receive personalized offers for both types of insurance, and remember to stay safe while driving and listening to podcasts.