Chapter
Debunking the Myth of Low Blood Sugar & Enhancing Brain Function with White Noise and Binaural Beats
1:56:52 - 2:03:10 (06:17)
In this podcast episode, the speaker discusses how lightheadedness is commonly mistaken for low blood sugar and how low-level white noise and binaural beats can enhance brain function. She also touches upon the balance system and its intricate relationship with our inner ear, the visual system and gravity.
Clips
Lightheadedness can often be caused by low electrolytes or low sodium, rather than low blood sugar.
1:56:52 - 1:59:18 (02:25)
Summary
Lightheadedness can often be caused by low electrolytes or low sodium, rather than low blood sugar. Feeling dizzy on a boat may be due to motion sickness rather than a medical condition.
ChapterDebunking the Myth of Low Blood Sugar & Enhancing Brain Function with White Noise and Binaural Beats
EpisodeThe Science of Hearing, Balance & Accelerated Learning
PodcastHuberman Lab
The visual system and the vestibular system need to work together to avoid nausea and motion sickness.
1:59:18 - 2:01:29 (02:11)
Summary
The visual system and the vestibular system need to work together to avoid nausea and motion sickness. Focusing on a fixed point on the horizon and avoiding screens and books can help with this.
ChapterDebunking the Myth of Low Blood Sugar & Enhancing Brain Function with White Noise and Binaural Beats
EpisodeThe Science of Hearing, Balance & Accelerated Learning
PodcastHuberman Lab
This podcast episode talks about how low level white noise and binaural beats can affect the brain in positive ways while also highlighting the relationship between our vestibular apparatus, visual system, and gravity.
2:01:29 - 2:03:10 (01:40)
Summary
This podcast episode talks about how low level white noise and binaural beats can affect the brain in positive ways while also highlighting the relationship between our vestibular apparatus, visual system, and gravity.