Chapter

Debunking the Myth of "The One"
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02:29 - 12:27 (09:57)

In this episode, the speaker challenges the traditional belief of being with "the one" person for the rest of your life by stating that conscious admiration, respect, and inspiration can create a healthy desire in a relationship rather than an explosive, unhealthy desire that comes from trauma bonding each other. She also reveals how unrealistic expectations of a romantic relationship have been influenced by Hollywood and society.

Clips
The Hollywood version of love involves grand gestures, big romantic relationships, flowers, poetry, long walks, surprises, and gifts.
02:29 - 05:39 (03:10)
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Love
Summary

The Hollywood version of love involves grand gestures, big romantic relationships, flowers, poetry, long walks, surprises, and gifts. However, the reality of love is different, and people need to define what love means to them.

Chapter
Debunking the Myth of "The One"
Episode
5 Relationship Mistakes You Must Avoid to Find Deeper Connection w/ Jay Shetty [AWKWARD THERAPY] EP 1322
Podcast
The School of Greatness
The podcast hosts discuss the different levels of desire in relationships and how unhealthy desire often stems from trauma bonding, while healthy desire comes from admiration and respect.
05:39 - 08:31 (02:52)
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Relationships
Summary

The podcast hosts discuss the different levels of desire in relationships and how unhealthy desire often stems from trauma bonding, while healthy desire comes from admiration and respect. They also debunk the societal myth that desire fades over time, explaining that it instead deepens and becomes about deeper things.

Chapter
Debunking the Myth of "The One"
Episode
5 Relationship Mistakes You Must Avoid to Find Deeper Connection w/ Jay Shetty [AWKWARD THERAPY] EP 1322
Podcast
The School of Greatness
The excitement of the chase and pursuit can become addictive in short-term relationships, leaving a lack of foundation for a conscious, long-term relationship.
08:31 - 10:20 (01:48)
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Relationships
Summary

The excitement of the chase and pursuit can become addictive in short-term relationships, leaving a lack of foundation for a conscious, long-term relationship. One must decide whether they want a sustainable relationship or to continue seeking the thrill of the chase.

Chapter
Debunking the Myth of "The One"
Episode
5 Relationship Mistakes You Must Avoid to Find Deeper Connection w/ Jay Shetty [AWKWARD THERAPY] EP 1322
Podcast
The School of Greatness
The speaker argues that society's emphasis on monogamy is a construct that causes a lot of pain and guilt for people who experience breakups or divorces, and that there is nothing wrong with being non-monogamous.
10:20 - 12:27 (02:06)
listen on Spotify
Relationships
Summary

The speaker argues that society's emphasis on monogamy is a construct that causes a lot of pain and guilt for people who experience breakups or divorces, and that there is nothing wrong with being non-monogamous.

Chapter
Debunking the Myth of "The One"
Episode
5 Relationship Mistakes You Must Avoid to Find Deeper Connection w/ Jay Shetty [AWKWARD THERAPY] EP 1322
Podcast
The School of Greatness