Chapter

Debunking the Myth That Certain Foods Resemble the Organs They Are Good For
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04:02 - 13:14 (09:12)

In this podcast, the host debunks the common myth that certain foods resembling certain organs make them good for that particular organ. Instead, the host discusses thyroid and growth hormones, and how to control metabolism.

Clips
Monk Pack's keto-friendly snacks are gluten-free, plant-based, non-GMO, and contain no soy, trans fat, sugar, alcohols, or artificial colors.
04:02 - 06:13 (02:11)
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Monk Pack
Summary

Monk Pack's keto-friendly snacks are gluten-free, plant-based, non-GMO, and contain no soy, trans fat, sugar, alcohols, or artificial colors. With one gram of sugar or less, these snacks are perfect for those on a low-carb or keto-ish diet who want a tasty treat without the guilt.

Chapter
Debunking the Myth That Certain Foods Resemble the Organs They Are Good For
Episode
How to Control Your Metabolism by Thyroid & Growth Hormone
Podcast
Huberman Lab
In this podcast, the speaker debunks myths related to metabolism, thyroid hormone, and growth hormone, while also discussing the role of these hormones in controlling body functions and growth during puberty.
06:13 - 11:33 (05:19)
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Metabolism
Summary

In this podcast, the speaker debunks myths related to metabolism, thyroid hormone, and growth hormone, while also discussing the role of these hormones in controlling body functions and growth during puberty. The speaker also answers some audience questions related to these topics.

Chapter
Debunking the Myth That Certain Foods Resemble the Organs They Are Good For
Episode
How to Control Your Metabolism by Thyroid & Growth Hormone
Podcast
Huberman Lab
Stevia can lead to minor increases in blood glucose levels but can also help with insulin management.
11:33 - 13:14 (01:41)
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Stevia
Summary

Stevia can lead to minor increases in blood glucose levels but can also help with insulin management. Despite being a non-caloric sweetener, it is not classified as an artificial sweetener.

Chapter
Debunking the Myth That Certain Foods Resemble the Organs They Are Good For
Episode
How to Control Your Metabolism by Thyroid & Growth Hormone
Podcast
Huberman Lab