Chapter

Deconstructing the Feeling of Losing Control with Kobe Bryant
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1:24:37 - 1:30:21 (05:43)

In this podcast, Kobe Bryant deconstructs how he handles moments of success and failure, and manages to stay in control even under pressure. He addresses a common misconception about his work ethic, and speaks about not having to raise his voice as a means of control at home.

Clips
The host discusses his approach to managing his emotions and avoiding situations where he feels like he's "dropped the ball" in communication.
1:24:37 - 1:28:10 (03:33)
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Emotions
Summary

The host discusses his approach to managing his emotions and avoiding situations where he feels like he's "dropped the ball" in communication. He explains that his threshold for feeling overwhelmed is low, and he has a low tolerance for feeling out of control or on the verge of snapping.

Chapter
Deconstructing the Feeling of Losing Control with Kobe Bryant
Episode
#474: Matthew McConaughey — The Power of “No, Thank You,” Key Life Lessons, 30+ Years of Diary Notes, and The Art of Catching Greenlights
Podcast
The Tim Ferriss Show
Gretchen Rubin discusses her approach to capturing life moments in order to gain a better understanding of her personal growth and the pursuit of self-fulfillment.
1:28:10 - 1:30:21 (02:10)
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Personal Growth
Summary

Gretchen Rubin discusses her approach to capturing life moments in order to gain a better understanding of her personal growth and the pursuit of self-fulfillment.

Chapter
Deconstructing the Feeling of Losing Control with Kobe Bryant
Episode
#474: Matthew McConaughey — The Power of “No, Thank You,” Key Life Lessons, 30+ Years of Diary Notes, and The Art of Catching Greenlights
Podcast
The Tim Ferriss Show