Chapter
Deep Water and Loneliness
25:13 - 33:36 (08:23)
This conversation is about Deep Water and Loneliness, how we can find intrinsic motivation in ourselves to thrive in challenging situations and the fear of loneliness that prevents people from pursuing their dreams.
Clips
In this podcast, the speaker emphasizes the importance of finding your first principles to help you navigate through life's deep waters with ease.
25:13 - 26:07 (00:54)
Summary
In this podcast, the speaker emphasizes the importance of finding your first principles to help you navigate through life's deep waters with ease. This could be done through religion, community, or individual organizations.
ChapterDeep Water and Loneliness
Episode#452 - Dr Michael Gervais - The Art Of High Performance Psychology
PodcastModern Wisdom
Developing your own philosophy and first principles is a personal journey that requires self-reflection and no one can do it for you.
26:07 - 27:20 (01:13)
Summary
Developing your own philosophy and first principles is a personal journey that requires self-reflection and no one can do it for you. It involves a process of writing down your thoughts and beliefs, whittling them down to a handful of words or a sentence, and identifying the values and principles that you stand for.
ChapterDeep Water and Loneliness
Episode#452 - Dr Michael Gervais - The Art Of High Performance Psychology
PodcastModern Wisdom
The feeling of pressure comes from thinking or acting faster than one believes they are capable of.
27:20 - 30:10 (02:50)
Summary
The feeling of pressure comes from thinking or acting faster than one believes they are capable of. Instead of seeking external confirmation, it is important to focus on the internal experience.
ChapterDeep Water and Loneliness
Episode#452 - Dr Michael Gervais - The Art Of High Performance Psychology
PodcastModern Wisdom
Loneliness is a growing problem for many people, particularly as they develop and grow.
30:10 - 33:36 (03:26)
Summary
Loneliness is a growing problem for many people, particularly as they develop and grow. This is often due to a disconnect from their past connections and thought patterns.