Chapter
Designing Your Life Using "The One Thing" Formula
1:26:40 - 1:34:26 (07:46)
In this episode, the host discusses how to organize one's life using the focusing question from "The One Thing,” and categorizes activities into different areas that can be prioritized accordingly. The goal is to get things done, placing utmost importance on personal health and relationships with family, friends, and spouse.
Clips
In this podcast section, the host and guest discuss prioritizing different aspects of life and why it is essential to avoid regret in the future.
1:26:40 - 1:29:33 (02:52)
Summary
In this podcast section, the host and guest discuss prioritizing different aspects of life and why it is essential to avoid regret in the future. They suggest dividing things into categories such as spiritual, physical, mental, and key relationships and ensuring to achieve the most important areas first thing in the morning.
ChapterDesigning Your Life Using "The One Thing" Formula
Episode#401: Gary Keller — How to Focus on the One Important Thing
PodcastThe Tim Ferriss Show
The speaker details how he used basketball as a common interest to bond with a difficult family member in a positive way.
1:29:34 - 1:32:01 (02:27)
Summary
The speaker details how he used basketball as a common interest to bond with a difficult family member in a positive way. He also explains how playing dominoes with his mother became a weekly tradition that he treasures to this day.
ChapterDesigning Your Life Using "The One Thing" Formula
Episode#401: Gary Keller — How to Focus on the One Important Thing
PodcastThe Tim Ferriss Show
The photographer, Clarence, used to be featured in fitness magazines for his black and white photographs.
1:32:01 - 1:34:26 (02:25)
Summary
The photographer, Clarence, used to be featured in fitness magazines for his black and white photographs. He shares his secret to staying healthy, involving high-intensity interval training and making smart nutrition choices.