Chapter

Detaching for mental stability
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32:03 - 34:50 (02:46)

The speaker experienced severe anxiety in the presence of someone and it wasn't what they wanted, leading them to detach completely from the person for mental stability.

Clips
The speaker shares their experience of severe anxiety when being in the presence of their partner, to the extent that they had to detach completely for their own mental health.
32:03 - 33:33 (01:29)
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Anxiety
Summary

The speaker shares their experience of severe anxiety when being in the presence of their partner, to the extent that they had to detach completely for their own mental health. Despite this, they continued to sleep together a few times after they had officially ended things.

Chapter
Detaching for mental stability
Episode
23. Toxic Relationships - Our Experiences ft. Claudia Grenfell-Uijalnd
Podcast
The Psychology of your 20’s
In this episode, the hosts share their personal experiences on how to deal with breakups in today's digital age and social media.
33:33 - 34:50 (01:17)
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breakups
Summary

In this episode, the hosts share their personal experiences on how to deal with breakups in today's digital age and social media. They discuss the different coping mechanisms and the importance of setting boundaries with your ex-partner on social media.

Chapter
Detaching for mental stability
Episode
23. Toxic Relationships - Our Experiences ft. Claudia Grenfell-Uijalnd
Podcast
The Psychology of your 20’s