Chapter
Clips
The speaker discusses moments of doubt when it comes to evaluating personal progress and whether or not it is sufficient to reach one's goals, using the metaphor of a one hit wonder and playing the same song again for an encore.
1:13:57 - 1:16:01 (02:04)
Summary
The speaker discusses moments of doubt when it comes to evaluating personal progress and whether or not it is sufficient to reach one's goals, using the metaphor of a one hit wonder and playing the same song again for an encore.
ChapterDetermining if a Trajectory of Progress is Enough
EpisodeDr. Emily Balcetis: Tools for Setting & Achieving Goals
PodcastHuberman Lab
A personal account of using phone notifications to practice a new skill, and the struggles of feeling like progress is not being made.
1:16:01 - 1:18:27 (02:25)
Summary
A personal account of using phone notifications to practice a new skill, and the struggles of feeling like progress is not being made.