Chapter
Developing Wrestling Techniques
1:41:38 - 1:46:25 (04:46)
Explaining his approach to teaching wrestling, the speaker emphasizes the importance of repetition and customization based on the athlete's strengths and weaknesses in addition to the fundamentals.
Clips
The hosts discuss the benefits and downsides of specializing in a particular grappling technique and argue that while it can lead to gains in certain areas, it is important not to neglect other aspects of the sport.
1:41:38 - 1:42:44 (01:05)
Grappling
Summary
The hosts discuss the benefits and downsides of specializing in a particular grappling technique and argue that while it can lead to gains in certain areas, it is important not to neglect other aspects of the sport.
ChapterDeveloping Wrestling Techniques
Episode#242 – Ben Askren: Wrestling and MMA
PodcastLex Fridman Podcast
In wrestling, the basic drilling technique involves repetition of movements until the wrestler is familiar with it.
1:42:44 - 1:46:25 (03:41)
Wrestling
Summary
In wrestling, the basic drilling technique involves repetition of movements until the wrestler is familiar with it. Coaches use different approaches depending on the wrestler's body style and abilities.