Chapter
Developing Your Private Voice with Mindset Coach, Lauren Taus
26:35 - 36:51 (10:15)
Mindset coach Lauren Taus encourages athletes to develop their private voice and pay attention to the tone and content to determine the quality of life. It's important to revisit what that voice is saying and see if it's helping you or just carrying baggage.
Clips
Athletes are encouraged to develop their inner voice so that it offers positive advice and messaging.
26:35 - 36:51 (10:15)
Athlete Performance
Summary
Athletes are encouraged to develop their inner voice so that it offers positive advice and messaging. By understanding the tone and content of their private voice, athletes can determine whether it is helpful or if they are carrying baggage that is hindering their performance.