Chapter
Different Therapeutic Approaches for Dealing with Trauma
34:15 - 45:28 (11:12)
The speaker discusses how different therapeutic approaches help in dealing with trauma and emphasizes on having someone as a safety net while undergoing intense therapy or experiences. They also acknowledge the ability of traumatized people to empathize and deeply feel other people.
Clips
Having someone experienced with handling crises and comfortable with the trauma type you have suffered is crucial before undergoing any intensive therapy or immersive experiences, especially for sexual trauma survivors.
34:15 - 39:16 (05:00)
Summary
Having someone experienced with handling crises and comfortable with the trauma type you have suffered is crucial before undergoing any intensive therapy or immersive experiences, especially for sexual trauma survivors. Immersive experiences have been helpful in piecing back together memories and integrating parts of oneself, along with discovering useful tools, in conjunction with the presence of a safety net, such as Jack Cornfield.
ChapterDifferent Therapeutic Approaches for Dealing with Trauma
Episode#464: Tim Ferriss — My Healing Journey After Childhood Abuse
PodcastThe Tim Ferriss Show
The speaker shares how Imago Therapy and Hakomi Therapy helped him in effectively explaining how silence can lead to feeling ashamed and the importance of speaking truth, including their cardiac hyper-responsiveness due to sexual trauma.
39:16 - 45:28 (06:11)
Summary
The speaker shares how Imago Therapy and Hakomi Therapy helped him in effectively explaining how silence can lead to feeling ashamed and the importance of speaking truth, including their cardiac hyper-responsiveness due to sexual trauma. Additionally, the speaker mentions how MAPS.org implements parts work with MDMA for PTSD-assisted psychotherapy for post-traumatic stress disorder.