Chapter
Differentiating Between Therapy and Coaching
1:07:03 - 1:14:56 (07:53)
Coaching and therapy are two distinct approaches when it comes to improving one's overall self. The role of a therapist is to deconstruct an individual's lived experience while with a coach they help you to become better at whatever your craft is, building the individual and their skills in a particular area.
Clips
The speaker discusses their desire for a longer-term relationship with a therapist and how their previous experience with couples therapy was not helpful.
1:07:03 - 1:10:42 (03:39)
Mental Health
Summary
The speaker discusses their desire for a longer-term relationship with a therapist and how their previous experience with couples therapy was not helpful.
ChapterDifferentiating Between Therapy and Coaching
Episode#448: Brad Feld — The Art of Unplugging, Carving Your Own Path, and Riding the Entrepreneurial Rollercoaster
PodcastThe Tim Ferriss Show
The roles of therapists and coaches are different and can be complementary.
1:10:42 - 1:14:56 (04:14)
Therapy vs Coaching
Summary
The roles of therapists and coaches are different and can be complementary. Therapists help you deconstruct yourself across all dimensions, whereas coaches focus on your craft and help you become better at it.