Chapter

Differentiating Risk and Fear in Climbing, and the Impacts of Energy Products on the Body
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1:27:36 - 1:33:33 (05:56)

The speaker discusses how climbing has allowed them to learn the difference between risk, consequence, and fear, and how those feelings can impact their decisions. They also mention their lack of noticeable impact from energy products while engaging in physical activity.

Clips
The speaker shares his preference for repetitive movies as a background while listening to music and coding, inspired by entrepreneur Matt Mullenweg who listens to a single track on repeat while coding.
1:27:36 - 1:29:11 (01:34)
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Movies
Summary

The speaker shares his preference for repetitive movies as a background while listening to music and coding, inspired by entrepreneur Matt Mullenweg who listens to a single track on repeat while coding.

Chapter
Differentiating Risk and Fear in Climbing, and the Impacts of Energy Products on the Body
Episode
#160: Assessing Risk and Living Without a Rope – Lessons from Alex Honnold
Podcast
The Tim Ferriss Show
Tim Ferriss recommends watching The Bourne Identity for action, Casino Royale for a great story, and Babe to de-stress.
1:29:11 - 1:29:57 (00:46)
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Tim Ferriss
Alex Honnold talks about how his van has positively impacted his life and how climbing could potentially have a positive effect on Libido.
1:29:57 - 1:30:52 (00:55)
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Van Life, Climbing
Summary

Alex Honnold talks about how his van has positively impacted his life and how climbing could potentially have a positive effect on Libido.

Chapter
Differentiating Risk and Fear in Climbing, and the Impacts of Energy Products on the Body
Episode
#160: Assessing Risk and Living Without a Rope – Lessons from Alex Honnold
Podcast
The Tim Ferriss Show
The speaker reflects on how climbing has helped them differentiate between fear and danger and discusses how much they notice the effects of energy products and caffeine while exercising.
1:30:57 - 1:33:33 (02:35)
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Climbing, Athletics, Fear, Danger, Productivity
Summary

The speaker reflects on how climbing has helped them differentiate between fear and danger and discusses how much they notice the effects of energy products and caffeine while exercising. They suggest fear should be approached in a similar manner to how they approach energy products - registering when it is present but not letting it stop them from moving forward.

Chapter
Differentiating Risk and Fear in Climbing, and the Impacts of Energy Products on the Body
Episode
#160: Assessing Risk and Living Without a Rope – Lessons from Alex Honnold
Podcast
The Tim Ferriss Show