In this podcast, the speaker delves into the concept of "snap downs" in Judo and its effectiveness in disorienting opponents to gain an upper hand in the fight.
In this snippet, the speakers engage in a lively discussion regarding chokeholds and ties, weighing the pros and cons of each.
The true measure of greatness is often revealed in times of crisis, and sometimes even those we don't hold in high regard can surprise us. Reflecting on personal struggles, such as injury or health concerns, can also be a powerful reminder of our own strength.