Chapter

Discipline in Wrestling
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28:43 - 32:36 (03:52)

The speaker talks about how discipline is a key factor in wrestling, and how it helped him get addicted to the sport. He also emphasizes the importance of discipline in training newcomers to the sport.

Clips
Discipline is crucial in achieving fitness goals, especially during uncomfortable periods that don't last long.
28:43 - 30:14 (01:30)
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Fitness
Summary

Discipline is crucial in achieving fitness goals, especially during uncomfortable periods that don't last long. It's important to take the time to help newcomers understand and develop discipline, which ultimately leads to success in the program.

Chapter
Discipline in Wrestling
Episode
#245 – Tom Brands: Iowa Wrestling
Podcast
Lex Fridman Podcast
A fifth-grade boy gets addicted to wrestling and gets into a playground fight after being made fun of for wanting to be an Olympic champion.
30:14 - 32:36 (02:22)
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Wrestling
Summary

A fifth-grade boy gets addicted to wrestling and gets into a playground fight after being made fun of for wanting to be an Olympic champion.

Chapter
Discipline in Wrestling
Episode
#245 – Tom Brands: Iowa Wrestling
Podcast
Lex Fridman Podcast