Chapter
Discovering Intimacy Through Mindfulness
1:03:37 - 1:08:54 (05:16)
In this podcast, the host discusses the intimacy that can be achieved through mindfulness without sexual connotations, allowing for two individuals' identities to be born anew at the present moment. The podcast also touches on the North American interpretation of metta and its differences from the Christian notion of forgiveness.
Clips
The North American interpretation of metta confuses it with Christian notions of forgiveness and the cultivation of a particular emotion, when in fact it's about opening ourselves up to transform our identities and have a fresh start.
1:03:37 - 1:06:27 (02:49)
Summary
The North American interpretation of metta confuses it with Christian notions of forgiveness and the cultivation of a particular emotion, when in fact it's about opening ourselves up to transform our identities and have a fresh start.
ChapterDiscovering Intimacy Through Mindfulness
Episode#657: Professor John Vervaeke — How to Build a Life of Wisdom, Flow, and Contemplation
PodcastThe Tim Ferriss Show
The practice of circling is a way to cultivate intimacy through mindfulness exercises that involve inhabiting and indwelling with multiple people, leading to a deeper connection with others.
1:06:27 - 1:08:54 (02:27)
Summary
The practice of circling is a way to cultivate intimacy through mindfulness exercises that involve inhabiting and indwelling with multiple people, leading to a deeper connection with others.