Chapter
Discovering Meditation as a Tool for Connection and Social Justice
07:40 - 13:45 (06:05)
The speaker shares her journey of discovering meditation and how it has become a tool for connection with others and promoting social justice.
Clips
The speaker reflects on their background in sociology and law and their personal search for grounding and connectedness that led them to explore meditation practices, such as the Buddhist concept of a community where you learn principles and practices that support deeper awareness and compassion.
07:40 - 11:46 (04:06)
Meditation
Summary
The speaker reflects on their background in sociology and law and their personal search for grounding and connectedness that led them to explore meditation practices, such as the Buddhist concept of a community where you learn principles and practices that support deeper awareness and compassion.
ChapterDiscovering Meditation as a Tool for Connection and Social Justice
Episode124: Rhonda Magee, Law Professor Using Mindfulness to Defeat Bias
PodcastTen Percent Happier with Dan Harris
In this conversation, the speaker reflects on the origins of her meditation practice, both personally and in the wider context of Buddhism and mindfulness.
11:46 - 13:45 (01:59)
Meditation
Summary
In this conversation, the speaker reflects on the origins of her meditation practice, both personally and in the wider context of Buddhism and mindfulness. She shares how her southern grandmother unknowingly introduced her to the concept of meditation long before she began her current practice.