Chapter
Discussing Confidence and Vulnerability in Fitness Training
14:17 - 22:32 (08:14)
The speaker discusses the importance of confidence in fitness training, sharing personal insights on the topic by showcasing his strategy to make his opponents feel inferior. A question is raised about confidence and vulnerability.
Clips
Arnold Schwarzenegger shares his secret to confidence - having a clear vision of where you want to go in life.
14:17 - 16:28 (02:10)
Summary
Arnold Schwarzenegger shares his secret to confidence - having a clear vision of where you want to go in life.
ChapterDiscussing Confidence and Vulnerability in Fitness Training
Episode#574: Arnold Schwarzenegger on Psychological Warfare (And Much More) (Repost)
PodcastThe Tim Ferriss Show
The speaker describes the determination it took to attend the Mr. Europe Junior Competition, and how his training philosophy involved making his competitors feel inferior to him in order to win the competition.
16:28 - 19:57 (03:29)
Summary
The speaker describes the determination it took to attend the Mr. Europe Junior Competition, and how his training philosophy involved making his competitors feel inferior to him in order to win the competition.
ChapterDiscussing Confidence and Vulnerability in Fitness Training
Episode#574: Arnold Schwarzenegger on Psychological Warfare (And Much More) (Repost)
PodcastThe Tim Ferriss Show
Arnold Schwarzenegger discusses his experience and approach to personal training, focusing on building people up and learning about their psychology to create a positive training environment.
19:57 - 21:32 (01:35)
Summary
Arnold Schwarzenegger discusses his experience and approach to personal training, focusing on building people up and learning about their psychology to create a positive training environment.
ChapterDiscussing Confidence and Vulnerability in Fitness Training
Episode#574: Arnold Schwarzenegger on Psychological Warfare (And Much More) (Repost)
PodcastThe Tim Ferriss Show
The fitness competition industry can often lead to body shaming and insecurities among competitors.
21:32 - 22:32 (00:59)
Summary
The fitness competition industry can often lead to body shaming and insecurities among competitors. Judges and fellow competitors may make comments on a person's body, leading to a negative impact on their mental health.