Chapter
Discussing Health & Fitness with Kelly Starratt on Modern Wisdom Podcast
00:00 - 01:34 (01:34)
In this episode of Modern Wisdom podcast, Kelly Starratt discusses his thoughts on the Game Changers documentary, his recent movement from Mobility WOD to the Ready State, and his principles for maintaining good health and fitness.
Clips
In this episode of Modern Wisdom, physical therapist Kelly Starrett talks about his thoughts on The Game Changers documentary, his recent move from Mobility WOD to The Ready State, and shares his principles for achieving optimal health and fitness.
00:00 - 01:34 (01:34)
Fitness
Summary
In this episode of Modern Wisdom, physical therapist Kelly Starrett talks about his thoughts on The Game Changers documentary, his recent move from Mobility WOD to The Ready State, and shares his principles for achieving optimal health and fitness.