Chapter
Discussion on Elite Training and Nutrition
59:20 - 1:05:15 (05:55)
The podcast hosts discuss elite training strategies and nutrition, including the role of team training and questioning popular nutritional practices.
Clips
The right kind of practice should leave your mind exhausted.
59:20 - 1:01:07 (01:46)
Summary
The right kind of practice should leave your mind exhausted. However, the speaker questions the importance of having a clear mind in order to think deeply and perform well.
ChapterDiscussion on Elite Training and Nutrition
Episode#179 – Georges St-Pierre: The Science of Fighting
PodcastLex Fridman Podcast
Georges St-Pierre talks about the discipline and work ethic of Travis Stevens, his training partner who would drive six hours every Friday to train with him and then drive back home for another training session.
1:01:07 - 1:02:35 (01:28)
Summary
Georges St-Pierre talks about the discipline and work ethic of Travis Stevens, his training partner who would drive six hours every Friday to train with him and then drive back home for another training session.
ChapterDiscussion on Elite Training and Nutrition
Episode#179 – Georges St-Pierre: The Science of Fighting
PodcastLex Fridman Podcast
The podcast discusses the grit, determination and injuries elite athletes endure in their chosen sport, and how important it is to persevere through failures and injuries to succeed.
1:02:35 - 1:05:15 (02:40)
Summary
The podcast discusses the grit, determination and injuries elite athletes endure in their chosen sport, and how important it is to persevere through failures and injuries to succeed. They also talk about how some sports allow for mistakes while others don't.