Chapter
Discussion on making fitness more accessible
1:52:06 - 1:55:51 (03:44)
The hosts discuss how the fitness industry can improve its focus on making fitness more accessible to everyone, rather than just promoting optimal morning routines and biohacking. They reflect on the importance of showing individuals their agency in their own fitness journeys.
Clips
Co-founders of fitness company, Les Mills, have decided to take a new approach to fitness by helping people realize their sense of agency and control over their health and well-being.
1:52:06 - 1:55:51 (03:44)
Fitness
Summary
Co-founders of fitness company, Les Mills, have decided to take a new approach to fitness by helping people realize their sense of agency and control over their health and well-being. They want to move away from the idea of optimizing the day with morning routines and biohacks, and instead focus on expanding and democratizing fitness for everyone.