Chapter
Dogs and Hip Circles
1:27:29 - 1:29:37 (02:07)
The speaker shares a humorous anecdote about a dog encounter and mentions a Joe DeFranco warmup involving hip circles.
Clips
This podcast snippet includes a brief mention of encountering a large cockapoo during a walk and a description of a warmup routine that involves hip circles.
1:27:29 - 1:29:10 (01:40)
Fitness
Summary
This podcast snippet includes a brief mention of encountering a large cockapoo during a walk and a description of a warmup routine that involves hip circles.
ChapterDogs and Hip Circles
Episode#129 - Christmas Special - Hacks, Fails & Lessons From 2019
PodcastModern Wisdom
The podcast host thanks the listeners for their support throughout the year and sends out Christmas well wishes.
1:29:10 - 1:29:37 (00:27)
Christmas
Summary
The podcast host thanks the listeners for their support throughout the year and sends out Christmas well wishes.