Chapter

Don't Give in to Negative Energy
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43:04 - 55:07 (12:02)

Getting worked up over predictable events like traffic or seeing ingredients like "natural flavorings" is a waste of energy; surrendering and not letting those things bother you is the real strength.

Clips
The act of surrendering and letting go of little scars that we accumulate over time can result in freeing ourselves from emotional baggage.
43:04 - 51:15 (08:11)
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Surrendering
Summary

The act of surrendering and letting go of little scars that we accumulate over time can result in freeing ourselves from emotional baggage. Recognizing and releasing programs that no longer serve us leads to a peaceful mind and a better perspective to relate with the world.

Chapter
Don't Give in to Negative Energy
Episode
#391: The Random Show — On Fasting, Forest Bathing, How to Say NO, Rebooting the Self, and Much More
Podcast
The Tim Ferriss Show
The company hand presses real herbs and spices and creates concentrates to put in their sparkling water, resulting in a unique and flavorful experience.
51:15 - 55:07 (03:51)
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CBD
Summary

The company hand presses real herbs and spices and creates concentrates to put in their sparkling water, resulting in a unique and flavorful experience. The CBD-infused option contains 25 milligrams, which is favored by Michael Singer.

Chapter
Don't Give in to Negative Energy
Episode
#391: The Random Show — On Fasting, Forest Bathing, How to Say NO, Rebooting the Self, and Much More
Podcast
The Tim Ferriss Show