Chapter
Dorian Yates on High Intensity Training, Injury Prevention, and Building Maximum Muscle
00:54 - 07:08 (06:13)
Tim Ferriss interviews Dorian Yates, the six-time Mr. Olympia, on topics such as his training, relationship to pain, common misconceptions about him, self-talk, favorite books, the importance of freedom, and more.
Clips
This transcript includes an advertisement for Athletic Greens, a nutrient-rich formula that includes multi-vitamins, prebiotics, digestive enzymes, and much more, with a special offer of a free vitamin D supplement and five travel packs with your first subscription purchase.
00:54 - 03:38 (02:43)
Summary
This transcript includes an advertisement for Athletic Greens, a nutrient-rich formula that includes multi-vitamins, prebiotics, digestive enzymes, and much more, with a special offer of a free vitamin D supplement and five travel packs with your first subscription purchase. It also mentions Tim Ferris' Five Bullet Friday, a free weekly email with curated content, which subscribers can use to access early access to startup beta testing, small in-person meetups, and special deals.
ChapterDorian Yates on High Intensity Training, Injury Prevention, and Building Maximum Muscle
Episode#235: Dorian Yates on High Intensity Training, Injury Prevention, and Building Maximum Muscle
PodcastThe Tim Ferriss Show
Tim Ferriss interviews six-time Mr. Olympia Dorian Yates, who took bodybuilding to a new level and influenced the field in training innovation.
03:38 - 07:08 (03:29)
Summary
Tim Ferriss interviews six-time Mr. Olympia Dorian Yates, who took bodybuilding to a new level and influenced the field in training innovation. Topics discussed include injury prevention, high-intensity training, and building maximum muscle.