Chapter
Dynamic Four Way- The Latest Craze in Extreme Sports
03:20 - 09:44 (06:23)
Dynamic 4 way is a discipline of indoor skydiving where predetermined movements in vertical or horizontal planes are performed three times in succession for time. This high level international dynamic flying tournament showcased some of the best wind tunnel flyers in the world.
Clips
This episode covers various topics ranging from physical training tips to discussions on evidence-based treatments for mental illnesses such as depression, PTSD, and chronic stress.
03:20 - 08:03 (04:43)
Summary
This episode covers various topics ranging from physical training tips to discussions on evidence-based treatments for mental illnesses such as depression, PTSD, and chronic stress. Also, the first international indoor skydiving competition held in Japan is mentioned.
ChapterDynamic Four Way- The Latest Craze in Extreme Sports
Episode#378: Nick Norris — Navy SEAL and Athlete on Training, Post-Traumatic Growth, and Healing
PodcastThe Tim Ferriss Show
Dynamic four way is a discipline of wind tunnel flying that originated in Europe about six to seven years ago.
08:03 - 09:44 (01:40)
Summary
Dynamic four way is a discipline of wind tunnel flying that originated in Europe about six to seven years ago. It has now become a full-on discipline where competitors fly in two different rounds- a series of speed rounds and an artistic round, with specific movements to be flown for increasing periods of time.