Chapter
Early Bird vs. Night Owl
1:04:30 - 1:06:33 (02:02)
The speaker discusses their experience with trying to wake up early and how they would pretend to meditate in bed instead of getting up. They also talk about the difference between early birds and night owls.
Clips
The speaker shares their personal experience of trying to wake up early and the benefits that come with it.
1:04:30 - 1:06:02 (01:32)
Morning Routine
Summary
The speaker shares their personal experience of trying to wake up early and the benefits that come with it.
ChapterEarly Bird vs. Night Owl
EpisodeEp 355 - What do you Mean by That? (feat. Chris O'Connor)
PodcastMatt and Shane's Secret Podcast
Two roommates discuss their whereabouts and sleeping habits in a casual conversation.
1:06:02 - 1:06:21 (00:18)
Casual conversation
Summary
Two roommates discuss their whereabouts and sleeping habits in a casual conversation.
ChapterEarly Bird vs. Night Owl
EpisodeEp 355 - What do you Mean by That? (feat. Chris O'Connor)
PodcastMatt and Shane's Secret Podcast
The speaker discusses the benefits of waking up early and his own personal experience with it.
1:06:21 - 1:06:33 (00:11)
Productivity
Summary
The speaker discusses the benefits of waking up early and his own personal experience with it. He also acknowledges that not everyone enjoys waking up early and that's okay.