Chapter

Early Morning Workouts and Parenting at 40
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36:17 - 37:51 (01:33)

The speaker talks about the dedication to an early morning workout routine and how it can be challenging to balance that with parenting responsibilities because kids don't see the hard work parents put in.

Clips
Kobe Bryant talks about his work ethic and how he always wakes up at 4am to work out, even after retiring and winning an Oscar.
36:17 - 36:58 (00:40)
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Kobe Bryant
Summary

Kobe Bryant talks about his work ethic and how he always wakes up at 4am to work out, even after retiring and winning an Oscar.

Chapter
Early Morning Workouts and Parenting at 40
Episode
691 Kobe Bryant: Mamba Mentality and The Mind of a Champion
Podcast
The School of Greatness
The speaker shares their experience of enjoying their food and living a comfortable life but also struggling to get back in shape due to lack of an end goal.
36:58 - 37:14 (00:16)
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Health
Summary

The speaker shares their experience of enjoying their food and living a comfortable life but also struggling to get back in shape due to lack of an end goal.

Chapter
Early Morning Workouts and Parenting at 40
Episode
691 Kobe Bryant: Mamba Mentality and The Mind of a Champion
Podcast
The School of Greatness
Without any games or seasons, how can one motivate themselves to stay on top of their physical fitness?
37:14 - 37:51 (00:36)
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Fitness
Summary

Without any games or seasons, how can one motivate themselves to stay on top of their physical fitness? This podcast episode explores setting tangible goals and using family bonding time as motivation.

Chapter
Early Morning Workouts and Parenting at 40
Episode
691 Kobe Bryant: Mamba Mentality and The Mind of a Champion
Podcast
The School of Greatness