Chapter
Eating Disorders and Healthy Eating in Modern Media
2:06:32 - 2:14:56 (08:23)
The prevalence of eating disorders and related deaths is likened to automobile accidents and should be considered alongside the issue of what constitutes healthy eating in today’s media landscape. Meditation practices have also proven useful in helping individuals with related anxiety disorders.
Clips
This episode explores the importance of recognizing healthy eating habits alongside treatment of eating disorders and mental health issues.
2:06:32 - 2:08:43 (02:11)
Summary
This episode explores the importance of recognizing healthy eating habits alongside treatment of eating disorders and mental health issues. The host discusses different forms of treatment and addresses the question of what constitutes healthy eating.
ChapterEating Disorders and Healthy Eating in Modern Media
EpisodeHealthy Eating & Eating Disorders - Anorexia, Bulimia, Binging
PodcastHuberman Lab
Meditation can help people with eating related anxiety and disorders.
2:08:43 - 2:12:27 (03:43)
Summary
Meditation can help people with eating related anxiety and disorders. Nowadays most people want to eat, not need to eat, which has contributed to an increase in eating disorders.
ChapterEating Disorders and Healthy Eating in Modern Media
EpisodeHealthy Eating & Eating Disorders - Anorexia, Bulimia, Binging
PodcastHuberman Lab
The shift in body image perceptions in popular media, including action heroes becoming larger, is related to the rise in body dysmorphia disorders.
2:12:27 - 2:14:56 (02:28)
Summary
The shift in body image perceptions in popular media, including action heroes becoming larger, is related to the rise in body dysmorphia disorders. This disorder affects not only eating behaviors, but also exercise and plastic surgery-related behaviors.