Chapter
Effective Communication in Conflict Resolution
33:13 - 37:17 (04:04)
The speaker emphasizes the importance of detaching, calming down, listening, and responding logically when communicating in conflict situations, whether with a spouse or a business partner.
Clips
The power of detachment in communication helps to avoid emotional reactions and see the bigger picture.
33:13 - 35:31 (02:18)
Summary
The power of detachment in communication helps to avoid emotional reactions and see the bigger picture. By taking a step back one can better understand different perspectives and arguments, leading to more productive discussions.
ChapterEffective Communication in Conflict Resolution
EpisodeNavy Seals Reveal 3 Steps To Achieve Anything You Want EP 1381
PodcastThe School of Greatness
The reflect and diminish technique involves reflecting a person's emotions back while at the same time reducing their intensity to prevent the situation from escalating further.
35:31 - 36:25 (00:54)
Summary
The reflect and diminish technique involves reflecting a person's emotions back while at the same time reducing their intensity to prevent the situation from escalating further. It is an effective tool for de-escalating tense situations and coming up with a solution together.
ChapterEffective Communication in Conflict Resolution
EpisodeNavy Seals Reveal 3 Steps To Achieve Anything You Want EP 1381
PodcastThe School of Greatness
The speaker shares a personal story of how a broken ice machine led to potential conflict with his wife, emphasizing the importance of being on the same team in a relationship by reframing statements to come across as supportive.
36:25 - 37:17 (00:51)
Summary
The speaker shares a personal story of how a broken ice machine led to potential conflict with his wife, emphasizing the importance of being on the same team in a relationship by reframing statements to come across as supportive.