Chapter
Effects of Caffeine and Panache Ginseng on Blood Glucose
1:14:27 - 1:24:42 (10:15)
Caffeine can cause a slight increase in blood glucose, while Panache Ginseng can reduce it slightly. Ginseng can be useful for individuals who want to keep their blood glucose in check after consuming sugary or fatty meals.
Clips
Maintaining healthy levels of both HDL and LDL cholesterol is important for proper adrenal and liver function and for women, allowing necessary fats to reach the ovaries for estrogen production.
1:14:27 - 1:17:36 (03:09)
Summary
Maintaining healthy levels of both HDL and LDL cholesterol is important for proper adrenal and liver function and for women, allowing necessary fats to reach the ovaries for estrogen production. Caution should be taken when experimenting with supplements like berberine, and long term use of medications such as Metformin should be evaluated with a healthcare provider.
ChapterEffects of Caffeine and Panache Ginseng on Blood Glucose
EpisodeHow Hormones Control Hunger, Eating & Satiety
PodcastHuberman Lab
Berberine can help regulate blood sugar levels and lower blood glucose, making it a useful supplement for those with diabetes or those looking to keep their blood sugar in check after consuming a big meal.
1:17:36 - 1:20:56 (03:20)
Summary
Berberine can help regulate blood sugar levels and lower blood glucose, making it a useful supplement for those with diabetes or those looking to keep their blood sugar in check after consuming a big meal.
ChapterEffects of Caffeine and Panache Ginseng on Blood Glucose
EpisodeHow Hormones Control Hunger, Eating & Satiety
PodcastHuberman Lab
This podcast discusses the effects of caffeine, Stevia, panache ginseng, and chromium on blood glucose levels, noting that each has a different impact on glucose levels.
1:20:56 - 1:24:42 (03:46)
Summary
This podcast discusses the effects of caffeine, Stevia, panache ginseng, and chromium on blood glucose levels, noting that each has a different impact on glucose levels.